Learn my tried-and-tested method for taking stock of your life every month and refocusing on changes you intend to make.

Find out how to: 

• review your current situation in a proactive way
  
• avoid the overwhelm of trying to ‘fix’ everything all at once
  
• get creative and playful about ways of enhancing different aspects of your life
  
• connect with nature to de-stress and foster inner peace and deeper insights 
• connect with your own body to tap into your intuition, needs and desires 
• spend guilt-free time doing personal development work that benefits everyone
  
• celebrate your wins so that you stay motivated